Daily Shorty | 7/13/14

Give Attention to What Feels Good.....

Something that is reality seems like it deserves your attention,
 it’s true, after all, it’s true. Shouldn’t I document it? Shouldn’t I count it?
 Shouldn’t I make the statistics of it? Shouldn’t I tell others about it?
Shouldn’t I warn my children about it?”

Shouldn’t we beat the drum of these things that we do not want,
because they are reality, and therefore make them more reality?
And, we ask, why would you do that? Why not look out into the database of
creation and selectively sift the realities that you want to replicate, and beat those drums?
And your answer is never a good enough one.
It is: “We do it because it’s reality. We do it because somebody else did it.”

If we were standing in your physical shoes, we would not let the reality of something
be our basis for attention; we would let the feeling-vibration of it be our basis.
So we would start saying to anyone who was interested in knowing what we were about,
“If it feels good, I give it my full attention; if it doesn’t, I don’t look at it at all.”

And you know what they’ll say to you? “You should face reality!” So answer back,
“I do—I do it all the time. I’ve just become a more selective sifter of the reality that I face.
 Because I’ve begun to discover that whatever reality I’m facing; whatever reality
 I’m talking about, thinking about, remembering, regurgitating; whatever reality
 I’m making statistics of; whatever reality I’m holding for very long in my vibration,
 becomes my own reality.

And I’ve become particular about the realities that I replicate in my experience
because I’ve discovered that I can create reality.
 I can create reality! I can create reality—and
I can choose the reality that I’m creating.”
Oh, we love saying that to you. You are creators, and you can create anything that you want,
but there’s a better way of saying it:
You can and will create anything that you are giving your attention to.

________________________________________________________

"When I do good, I feel good. When I do bad, I feel bad. 
That's my religion." ~ Abraham Lincoln

Daily Shorty | 7/6/14

Another Example of the Meditation Process....

So, here is the process that, if we were in your physical shoes, we would utilize:
 Every day, for 10 or 15 minutes, and not for much more time than that,
 we would sit quietly by ourselves in some pleasant place where we would not
 be interrupted—maybe under a tree, maybe in our vehicle,
maybe in the bathroom or garden...

We would do our best to shut down our physical senses.
In other words, we would draw the curtains if the light was too bright;
we would close our eyes; we would choose a quiet place.

We would be aware of breathing air into our lungs,
and we would be conscious of breathing out. We would concentrate on long breaths
 in and long breaths out. We would breathe air in, and when we thought it
was all our lungs would comfortably hold, we would softly bring still more air in.
And then, at a place of full expansion of our lungs, we would take a long,
slow, delicious moment to let the air out.

Our intention would be nothing more than being in this moment
and being consciously aware of our breathing, nothing to do other than breathe—
not fixing breakfast, not combing hair, not wondering how someone is doing,
not thinking about yesterday, not worrying about tomorrow,
 not focusing on anything in this moment except air in and air out.

This is a state of allowing where, for just a few moments, you stop running the show.
You stop trying to make anything happen.
This is the time when you are saying to your Source Energy, to your Inner Being,
to your GOD (or whatever you want to call it): Here I am, in a state of allowing.
I’m allowing Source Energy to flow purely through me.
Fifteen minutes of effort will change your life because it will allow the Energy
that is natural to you to flow.
You will feel better in the moment, and you will feel more energized when you come out of it.

_______________________________________________

"Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity." ~Voltaire