Showing posts with label the Apotheosis. Show all posts
Showing posts with label the Apotheosis. Show all posts

Wednesday, February 12, 2014


Finally you have arrived - LYL ALPHA VERSION

You have reached the end of the internet.

The time to wake up has come....


The Revolution begins.......
                                                            ...... inside

[If you are new; please check out  the LYL-Cheat Sheet first]

[You are one of the first visitors of LYL, this is just an  alpha version of an idea and to be updated daily, please check back on a frequent basis][due to the vast amount of content, please be indulgent regarding grammar and spelling mistakes, this is soon to be editored][this project strifes to be grand, you are now witnessing its birth;but it still needs to grow]

Feel free to glance around, it will take  some time until you see....

Join the LYL-Revolution as long as we still have some time be....
stay calm & change our reality..
[follow on Facebook]

Recent updates: [The Compass of Truth] [What is the Pineal Gland ?]
[Daily Shorty] [The Apotheosis]  [The Manual Manual] [Prologue Part C - Entering LYL]

Entering LYL

                 The Beginner´s Mind/Intro
[Prologue Part C- Entering LYL]

A successful businessman went to a Zen master and announced
he had come to learn all about Zen. 
The master invited the man to sit down and have tea.
As the master poured the tea, it overflowed. The businessman shouted, 
"It´s spilling, it´s spilling !" To which the master replied, "Precisely - you came with a full cup.
You cup is already spilling over, so how can I give you anything ? 
Unless you come with emptiness, I can give you nothing."

Your journey into LYL begins when you empty your mind of all the overused and
undernourishing ideas you have inherited about athletics,business,spirituality and life in general.
By opening your mind and being receptive - a mindset called the Beginner´s Mind - you invite many
new attitudes on which you can build your LYL approach to every aspect of life.
Using your Beginner´s Mind, you will see things in a refreshing, exhilarating way, and become aware of a multitude of alternative avenues that lead to extraordinary performance.

Come into LYL with an empy mind. Open yourself up to your unlimited potential for achievement.

This is your initiation into the eloquence of the thinking body and the grace of the dancind mind.

Friday, February 7, 2014


Finally you have arrived - LYL ALPHA VERSION

You have reached the end of the internet.

The time to wake up has come....


The Revolution begins.......
                                                            ...... inside

[You are one of the first visitors of LYL, this is just an  alpha version of an idea and to be updated daily, please check back on a frequent basis][due to the vast amount of content, please be indulgent regarding grammar and spelling mistakes, this is soon to be editored][this project strifes to be grand, you are now witnessing its birth;but it still needs to grow]

Feel free to glance around, it will take  some time until you see....

Join the LYL-Revolution as long as we still have some time be....
stay calm & change our reality..
[follow on facebook]

Recent updates: [The Compass of Truth] [What is the Pineal Gland ?]
[Daily Shorty] [The Apotheosis] [the 1st Agreement] [the 2nd Agreement]  [The Dream] [The Manual Manual][Sidequests]

Level 3- Sidequest - Part 2

[this is a Sidequest for LYL Level 3 - it should not be approached until Level 2 is completed.]

Decalcifying the Pineal Gland Part 2

STEP 2 – Remove existing calcification within your Pineal Gland

Removing the build up of years of toxic build up in your pineal gland
can be achieved with some dedication and commitment.

There are a number of ways to decalcify your pineal gland,
below is a list of them along with what you would need to do

1.Organic Blue Ice Skate Fish Oil 

One of the most powerful natural substances you can take to decalcify your pineal gland. It contains a very powerful substance called “Activator X” discovered by Weston Price. See below for more information about “Activator X”.

LYL Recommendation: Green Pastures Fermented Skate Liver Oil Capsules  ~ 120 Capsules
LYL Recommendation:  Blue Ice Royal Butter Oil / Fermented Cod Liver Oil Blend - 120 Capsules


MSM (methylsulfonylmethane) is bioavaliable/organic sulphur, one of the most critical nutrients for our bodies to remain youthful and energetic. It is very powerful for general detoxification and decalcifying pineal glands, and has other great benefits including:

1. Improves skin health and complexion – MSM is necessary for collagen production and works together with Vitamin C to build new, healthy tissues. This means more collagen is produced to combat saggy, dry, wrinkly skin!

2. Improves flexibility – Research has shown that MSM is highly effective in improving joint flexibility, and helps produce flexible skin and muscle tissue.

MSM is naturally derived during the earth’s rain cycle. The sulphur is present in many natural unprocessed foods, but it’s quickly lost during the cooking process and as the body doesn’t store it, a constant source is required for the body.

Recommended directions for a MSM Superdose Cleanse:

1. Take 1,000mg per day of vitamin C (natural sourced Acerola Cherry powder is recommended) as it assists with the removal of toxins

2. Start with 3,000mg of MSM per day with plenty of pure water. You can split this amount up if it’s easier and take it with meals.

3. Add 1,000mg to your daily dose each day until you reach 20,000mg per day of MSM. Stay at this dose for 3-7 days until you feel your body is flushed of toxins (you will know since you will feel GREAT!)

4. After 3-7 days, begin to lower the dose to 3,000mg per day for healthy maintenance and PH buffering. This can be adjusted depending on how much acidic foods/drink are consumer.
It is essential that you use vegetable sourced MSM, as some cheap MSM products are petroleum sourced.

LYL Recommendation: Frontier Bulk Acerola Berry Powder (4 to 1 Extract), 1 lb. package .
LYL Recommendation:: NuSci MSM (Methylsulfonylmethane) 1000g (2.2 lb) Pure Powder 99.9%
LYL Recommendation:: MSM Powder (OptiMSM) Fine Crystals 1-lb
LYL Recommendation: Arnica and MSM Joint and Muscle Colloidal Silver Cream - 2 oz ).

3.Raw Chocolate:

Raw cacao is a great pineal gland detoxifier in high doses because of the high antioxidant content. It is also good as a pineal gland stimulant too, which can help to activate your third eye. See How to activate your pineal gland section for more information on pineal gland activators.

LYL Recommendation: Navitas Naturals Organic Raw Cacao Nibs, 16-Ounce Pouches (Pack of 2)
LYL Recommendation: Raw Organic Peruvian Cacao Powder - 500g (Certified Organic)

4.Citric Acid:

Raw lemon, juiced and consumed is very good at detoxifying your pineal gland. Citric acid also works, but raw lemon juice is recommended. It’s recommended that you take 3 tablespoons of citric acid or 7 organic lemons every day on an empty stomach for three weeks. You can also do this by mixing it with spring water as citric acid isn’t so good for your teeth.

LYL Recommendation::Citric Acid, 5 lb - Food Grade, Organic, FCC/USP, Non-GMO, 
LYL Recommendation: Spicy World Citric Acid, 5-Pound )

5. Garlic:

Garlic is amazing for decalcification because it is able to dissolve calcium and acts as an antibiotic. Added benefits are it gives your immune system a kick start. Consume around half a bulb to two bulbs daily (or more if you like). To ensure your breath doesn’t scare anyone off, you can crush the garlic and soak in raw apple cider vinegar or fresh lemon juice to deodorise it. Make sure you put the used lemon juice or vinegar on a salad or re-use it for other foods later. Don’t let anything go to waste.

Also, black garlic is exceptional at detoxification and I highly recommend it. It is really tasty too, and great to cook with!

LYL Recommendation::  1lb.PEELED Black Garlic  No GMOs
LYL Recommendation:Black Garlic 150g

6. Raw Apple Cider Vinegar:

Very good for detoxification of your pineal gland, as it contains malic acid. It’s great to put on your food and tastes great. A recommended brand is Braggs apple cider vinegar, and make sure it’s raw. Generally speaking, vinegars should be sold in glass bottles, so if it’s not in one, don’t buy it as you’ll be consuming plastic too!

LYL Recommendation: Raw Organic Apple Cider Vinegar by Bragg (1 gallon)
LYL Recommendation:: Bragg Organic Apple Cider Vinegar 946ml

7.Oregano oil and Neem extract:

Both act as a natural antibiotic against the calcium shells that nanobacteria create around themselves in the pineal gland.

LYL Recommendation: Oregano Oil - 1 Oz / 30ml, 100% Certified Organic
LYL Recommendation: Wild Oregano Oil C85, Wild Mediterranean
LYL Recommendation: Organic India NEEM, 90-Count
LYL Recommendationt: Pure Organic NEEM Leaf Capsules 60 Vegi-caps Bottle

8.Activator X (Vitamin K1/K2):

Discovered by Weston Price, it is a super potent detoxifier, especially when mixed with Vitamin A and D3, and has many properties. It can reverse the process of arteriosclerosis, allowing the enzymatic balance to be restored. This then allows for the calcium to be removed from the arteries and other locations (i.e. pineal gland) and placed where it belongs, in the bone. It is also a potent catalyst for vitamin and mineral absorption.

The vitamin occurs naturally in two forms:
K1 (phylloquinone) is found in green leafy vegetables
K2 (comprised of menaquinones) is created by intestinal microflora and also obtained from food sources such as organ meats, liver (goose/chicken are best), egg yolks, fermented dairy products like cheese or butter (from cows eating rapidly growing green grass), Japanese fermented soybean dish Natto (the richest K2 food source), sauerkraut, marine oils, fish eggs and shellfish. Do not take K2 supplements if taking anticoagulant drugs (such as Warfarin) or other medications. It’s also suggested that taking Kefir makes homogenized milk digestible and provides the probiotics necessary for your own body to produce vitamin K2 in the gut.

LYL Recommendation: Green Pastures X-Factor Gold High-vitamin Butter Oil Non-gelatin Capsules
LYL Recommendation:: Blue Ice Royal Butter Oil / Fermented Cod Liver Oil Blend - 120 Capsules
LYL Recommendation:: Jarrow Formulas - MK-7 - 60 softgels ( Multi-Pack)
LYL Recommendation:: Jarrow Formulas MK-7, 90 mcg, 60 Count


Boron is another detoxifier and pineal gland cleanser. It also works well as a fluoride remover. It is present in beets and best consumed by eating organic beets or trying beet powder mixed with spring water or other liquids/foods. You could try adding 1/4 tsp of sodium borate (Borax) to your green teas. An inexpensive source of boron can be purchased in most supermarkets as common borax. Borax should be taken in very small quantities in pure water, with as little as 1/32 to 1/4 of a teaspoon of borax to one liter of water. This mixture should be consumed in small quantities throughout the day has been found to be safe and effective. About 1/8 of a teaspoon with a pinch of sea salt has been found to be effective too. Another alternative to common borax is food grade sodium borate.

LYL Recommendation: Boiron Homeopathic Medicine Borax, 30C Pellets, 80-Count Tubes (Pack of 5)
LYL Recommendation: Liquid Ionic Minerals Boron (96 Days At 5mg. - 


It has not been proven conclusively, but many believe that melatonin helps remove fluoride by increasing decalcification of the pineal gland which helps breakup the existing calcification. In addition to melatonin supplementation, plenty of daytime physical activity and/or exercise, a healthy diet, not overeating and meditation/relaxation exercises all contribute to higher melatonin production from the pineal gland.

LYL Recommendation:: Source Naturals Melatonin Liquid, Natural Orange Flavor, 4 Ounce (Pack of 2)
LYL Recommendation: Schiff Melatonin Ultra. 300 Tablets.


Iodine has been clinically proven to increase the removal of sodium fluoride from the body via the urine as calcium fluoride. Most diets are deficient in this vital mineral and it is recommended that people take seaweed foods and iodine supplements that combine iodine and potassium iodide. However, eliminating fluoride with iodine also depletes your supply of calcium. It is therefore recommended that you increase your intake of organic vegetables to supplement the positive calcium that your body requires. To compliment the intake of iodine, it is recommended that lecithin is consumed too.

LYL Recommendation: Illumodine
LYL Recommendation:: Lugol's Iodine Solution Made with 5% Iodine and 10% Potassium Iodide 1 Fl Oz
LYL Recommendation::Lugol's Iodine Solution(2 oz.) Twin Pack(2 bot.)


The pulp, bark, and leaves from the tamarind tree can be used to make teas, extracts and tinctures that will help eliminate fluorides through the urine. Tamarind is widely used in Ayurvedic Medicine and has many positive health properties.

LYL Recommendation: Franz Organic Pure Tamarind Paste - Seedless (200g. (7oz.))

13.Distilled Water:

There is research to say that distilled water can help to decalcifying the pineal gland. For more information, please check out the following site: 24 Doctors with the courage to tell the truth about Distilled Water

LYL Recommendation: Megahome Countertop Water Distiller, Stainless Steel, Glass Bottle
LYL Recommendation: ZeroWater ZD-018 23-Cup Water Dispenser and Filtration System
LYL Recommendation: Sparkletts Distilled Water - Case of 6 Gallons
LYL Recommendation: Water Distiller, Countertop, White Enamel, Glass Collection
LYL Recommendation: Smartwater - 1/1 Liter Bottle

The site also talks about drinking urine. I know it sounds crazy, but our urine today is polluted due to our poor diets hence why it smells, etc. The thinking behind it is that clean urine during a raw diet is healthy and acts as a powerful cleansing agent. The link above contains a section about this, just search for ‘dear water based creatures’ within the webpage.

Recommended Reading: Your Own Perfect Medicine: The Incredible Proven Natural Miracle Cure that Medical Science Has Never Revealed! !

14.Nigella Sativa (the black seed)

Nigella Sativa is a herb that originates from Western Asia. It gets its name from its deep black, sharp-cornered rectangular seeds (around 3 mm).

Over 200 studies have been carried out at international universities and articles published in various journals showing remarkable results supporting its traditional uses. The Nigella Sativa seed itself contains numerous esters of structurally unusual unsaturated fatty acids and the chemical composition is very rich and diverse. Apart from its active ingredient, crystalline nigellone, it contains 15 amino acids (including eight of the nine essential ones), carbohydrates, fatty acids including linolenic and oleic, volatile oils, alkaloids and dietary fibre, as well as minerals such as calcium, iron, sodium and potassium.

Recent research on the black seed has shown it to be a detoxifier, anti-biotic, anti-tumour, anti-inflammatory, anti-histaminic, anti-bacterial, anti-bronchial and immune boosting agent. This not only makes it a good pineal gland cleanser, but also an all-round health boosting product!

LYL Recommendation: Indus Organics Black Seeds, Black Cumin, (Nigella Sativa) 1 Lb, (X2 Jars)
LYL Recommendation: Black Seed Black Seed 90 sftgl ( Multi-Pack)


Natural zeolites are a major breakthrough in natural detoxification. It is a naturally occurring crystal, that is safe for people of all ages (as well as pets), and is frequently used during environmental disasters where time and power is of the essence.

The great thing about zeolites, it that they not only breakdown the calcium shells that form in the pineal gland, but they also remove the heavy metals (including radiation) that get stored in those calcium shells, and thus releasing heavy metals from the body.

It is also known to attach to cancerous cells and stop their growth. It is a heavy detox agent against viruses, bacteria and other pathogens and environmental toxins (including fluoride), and is a major natural immune system booster. Like the Nigella Sativa, it is a good pineal gland cleanser and all-round health boosting substance.

LYL Recommendation:: Zeolite Pure - 400 gm powder,(ZEO Health Ltd)
LYL Recommendation:: Omica Organics Super Z-lite Liquid 4 Oz Bottle Zeolite Liquid

16.Chaga Mushroom:

The chaga mushroom is the most nutritionally dense of all tree growths, and is known by the Siberians as the “Gift from God”, the Japanese call it “The Diamond of the Forest,” and the Chinese deem it “King of Plants”. To survive in harsh climates, chaga concentrates natural compounds for its protection, and that is why it is so powerful. To strengthen the tree, as well as heal, it makes potent phytochemicals, including sterols, phenols, and enzymes, and research has found that people benefit by consuming these forest-source phytochemicals and nutrients.

It also contains the richest source of melanin which gives us the pigment for our skin/hair/eyes and is a powerful antioxidant. Our pineal glands are hungry for melanin as it shields us from harmful UV light which then allows our pineal gland to regulate our circadian rhythms/cycles, thus regulating our sleep so we can heal. It directly feeds and nourishes the pineal gland allowing it to function more fully. A definite must for those looking to help activate their pineal glands as part of a holistic approach.

Recommended Product: Siberian Chaga Extract Powder - Super Antioxidant Boost, Supports Immune System (4 Ounces)
Recommended Product: Chaga Mushroom Powder 4 oz, Certified Organic and Wildcrafted, Made in USA / Bai Hua Rong / Inonotus Obliquus
Recommended Product: Chaga Gold 525mg by Aloha Medicinals - 90 Capsules .


There are a number of yoga practices for decalcifying (and activating) your pineal gland. One highly recommended practice is the “Khechari Mudra” yogic meditation, or “Divine Nectar” as it is sometimes known. It may require years to clear the pineal gland completely as a stand alone exercise. It is done using the following two phases:

1. In a yogi-sitting pose with your eyes closed, concentrate on stretching the tongue back into the throat.

2. While doing this, place the tip of your tongue on the roof of the mouth, flexing it to eventually reach the main sinus cavity behind the roof of the mouth.

3. Once your tongue is flexible enough and can enter into the sinus cavity, it will go straight up and bump against an area that is linked to your pineal gland. This is the first phase of the “Divine Nectar” meditation and it could take weeks and months to achieve.

The second phase of this meditation is to decalcify the pineal gland by scraping the above area with the tip of your tongue. As this area is linked to the pineal gland, it helps break the calcium layer around the pineal gland and clear it, slowly and gently. As the pineal gland gradually clears up, you start enjoying an amazing taste of “nectar” secreted by the pineal gland unlike anything else known to the human taste buds. During the decalcifying weeks, you will also experience the opening of your Third-Eye.

It is a slow process, but it’s very safe and rewarding, and requires discipline and persistence. For more information, visit the following link: Wikipedia: KhecarÄ« mudrā)
Below is a video which shows visually how this yogic practice can be done:

[Thanks to]